Try This Gratitude Game To Reduce Negative Thoughts #shorts

Better Brain, Better Game!

Gratitude is an important practice that can widen your attention and help you focus on the good things whenever negative thoughts pop up in your mind. With this Gratitude game, Gratitude Listing – list the 1- things you are grateful for whenever you feel negative thoughts. Try this gratitude practice TODAY and let us know how it worked out for you in the comments below!

#shorts
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