Toxic Productivity – How to Overcome It

Are you struggling with toxic productivity? It’s a problem that many of us can relate to – feeling like you have to keep going and be productive at all costs, even when it takes a toll on your mental and physical health. In this video, we’ll discuss what toxic productivity is, why it’s so damaging, and how to overcome it. We’ll look at the importance of taking breaks, setting healthy boundaries with yourself and others, and finding ways to reduce stress and increase self-care. We’ll also discuss how to create an environment that supports healthy productivity. By the end of this video, you’ll have the tools to recognize and overcome toxic productivity and start living a healthier, more balanced life.

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