5 Signs You Have Emotional Trauma And How to Overcome It

5 Signs You Have Emotional Trauma And How to Overcome It

We often use “trauma” for defining a stressful or overwhelming event. Some events are so overwhelming that they can have long-term impacts on our overall well-being and quality of life. When you or your loved one starts feeling deeply unsafe…

6 Signs Of Childhood Trauma In Your Adulthood

6 Signs Of Childhood Trauma In Your Adulthood

Emotional outbursts are not common but when you experience a state of confusion following the outburst, then it could be a sign of something more. One of the most common explanations for this can be your childhood trauma. The trauma…