Why Some Adults Can’t… “Act Their Age”
In contact with given challenges, we leave behind our adult faculties and slip very quickly into a child-like spectrum marked by panic, rage, despair, terror and appeasement. The specific occasions that shift us from adult to child can serve as…
5 Signs You Have Emotional Trauma And How to Overcome It
We often use “trauma” for defining a stressful or overwhelming event. Some events are so overwhelming that they can have long-term impacts on our overall well-being and quality of life. When you or your loved one starts feeling deeply unsafe…
6 Signs Of Childhood Trauma In Your Adulthood
Emotional outbursts are not common but when you experience a state of confusion following the outburst, then it could be a sign of something more. One of the most common explanations for this can be your childhood trauma. The trauma…
Trauma and Forgetting
The word ‘trauma’ captures an acute paradox in our relationship to our own histories: some of what is most significant in our lives is inaccessible to day to day memory; the more important something is, the less we may be…
Why It Really Is All About Your Childhood
The founding principle of modern psychotherapy – that it is all to do with one’s childhood – can sound especially irritating. Why should we be forever tied to things that happened infinitely long ago? Sign up to our new newsletter…