Staying Calm in Chaos: Freedom from Feeling Life is a Dumpster Fire thumbnail

Staying Calm in Chaos: Freedom from Feeling Life is a Dumpster Fire

 Buy Now   The Single Biggest Mistake People Make Before we dive into the details of this program, let’s talk about the single biggest mistake people make when they’re trying to…

Why We Should Admire Planes

Why We Should Admire Planes

#shorts #theschooloflife Sign up to our mailing list to receive 10% off your first order with us: For books and more from The School of Life, visit our online shop: Our website has classes, articles and products to help you…

Best Self-Soothing Techniques For Adults

Best Self-Soothing Techniques For Adults

I want you to think about a time when you were too overwhelmed or too stressed and decided to not wait for the distress to pass. What did you do to calm yourself? Did you listen to your favorite music…

We Have a Big Announcement...

We Have a Big Announcement…

iPhone: Android: Learn More: The School of Life App is a digital resource for making time for your mental wellbeing. It gathers the very best of our teaching – our films, essays, audio lessons, practical exercises and interactive media –…